Does LA Fitness Have A Sauna? 2024

INTRODUCTION: If you like to use a sauna after working out, you will probably want to find a gym with at least one of these options. Is LA Fitness a possibility?

Most LA Fitness locations have saunas that members can use from 5 a.m. to 10 p.m. every day. There are some safety rules and policies in place.

Saunas are great after a workout because they help ease sore muscles.Read on to find out more about LA Fitness and the saunas it has to offer.

Does LA Fitness Have A Sauna?

Yes, LA Fitness is a gym that is good for families and has a sauna. They only offer this service at certain locations.

So don’t think that every club in this chain has a sauna. If the LA Fitness branch near you has this facility, both men and women can use it.

la fitness

At certain spots in this fitness cabaret, there are traditional saunas. Besides that, they each have their own steam rooms as well.

This gym chain has most of its locations with steam rooms. But saunas are a third-party service that can only be found at certain sites.

Most saunas are in the second locker rooms for men and women. There are even steam rooms there. You can tell which one is which by looking at the rule card on the door of each room.

There are more than 700 LA Fitness clubs in the US and Canada. The saunas have different features depending on where they are.

LA Fitness sauna rules


LA Fitness sauna rules follow basic gym sauna etiquette.

Some LA Fitness sauna rules are to take a shower before going in, sit on a towel, talk as little as possible, don’t eat in the sauna, don’t stay in there for more than 20 minutes, don’t shave in the sauna, and don’t throw water on the rocks.

Here is a full list of gym sauna etiquette:

  • Get clean before going into the sauna.
  • Use a towel to sit.
  • Eat nothing in the sauna.
  • Don’t sit too close to anyone, and if someone new comes in, move over.
  • Stay for about twenty minutes. You shouldn’t keep the sauna to yourself.
  • Shave outside of the sauna.
  • Keep the noise and talk to a minimum.
  • Don’t use the sauna as a gym.
  • Don’t smell good.
  • Don’t pour water on the rocks.

Who Can Use The Sauna At LA Fitness?

At LA Fitness saunas are a third-party service that only members can use. So, you can’t use the sauna unless you are a member of this club.

Young children can only use the sauna if an adult is there to watch them. During the hours that LA Fitness is open, the service can be used.

If a guest comes with a member and has a LA Fitness guest pass, they can also use the sauna.

Amenities at LA Fitness

If you join LA Fitness as a member of more than one club, you can go to any club in the country. This will let you use more of the other things LA Fitness has to offer, even though you can find most of them at a single club.

Besides the gym equipment, pools, and spa that you would expect, LA Fitness has;

  • Open green turf
  • Separate stretching room
  • Volleyball courts
  • Functional training equipment like battle ropes and punching bags
  • Resistance and agility training tools
  • Basketball courts
  • Racquetball courts
  • Occasional tournaments among the clubs

Does LA Fitness Have Infrared Sauna?

This well-known gym doesn’t have any infrared saunas. Not all of their locations have this type available for use. Infrared saunas are very expensive, which is why this is the case.

LA Fitness is one of the most affordable gyms in the United States. So that their membership fees stay low, they don’t offer services that cost a lot of money.

Also, the fitness center has rules about using saunas. It’s best to know the rules so you don’t break them.

Which LA Fitness Locations Have A Sauna?

In the US and Canada, only select locations of LA Fitness have a sauna. On their website, they don’t say which branches they have. So you will have to talk to them to find out more.

Robinson Town and Hawthorne locations are two of the famous sites of this fitness club with saunas. If you live somewhere else, you should get information from the gym chain.

Most gyms have saunas, but they can be very different. Because of this, it’s best to know what kind are at LA Fitness.

The Sauna At LA Fitness


  • LA Fitness gyms with saunas have separate men’s and women’s saunas.
  • Saunas are often near locker rooms.
  • LA Fitness has sauna regulations you should observe. Following these rules will keep you safe.
  • First, saunas aren’t for everyone. If you’re pregnant, aged, or have a medical condition that heat could aggravate, avoid the sauna.
  • Before using a sauna, consult your doctor.
  • Children over 14 can use the sauna with an adult. Ignoring them is illegal.
  • Don’t put liquid on rocks. Never! (unlike what you might experience in a Scandanavian sauna experience).
  • Bring a headset to the sauna to listen to music. A hothead.
  • Drunk or drugged people aren’t allowed in the sauna (or anywhere on the gym floor, really).
  • LA Fitness members can utilize the sauna.
  • Guests may utilize the sauna. That depends on your local LA Fitness’s guidelines.
  • In a sauna, only a few people can fit. Most people could carry 3–4 at once.
  • Most saunas include a 30-minute timer so others can use it. Time limit prevents individuals from getting too hot.

What do you wear in a sauna at LA Fitness?

So you can just wear the clothes you wear to the gym, right?

At LA Fitness, you can go to a sauna in a swimsuit or loose-fitting cotton clothes. Change out of your gym clothes that are dirty and bring sandals.

If you don’t change out of your gym clothes, the sauna will smell bad. It’s just good manners!

How Big Is The Sauna At LA Fitness?

No one knows how big the LA Fitness sauna is. But the room is small and can only fit up to three people. The space may be big enough for four people, but not for more.

Most LA Fitness saunas have a timer that goes off after 30 minutes. This is to keep them from getting too hot.

Final Words

Most LA Fitness places have both a pool and a hot tub. Some of them even have saunas, steam rooms, and more.

A membership to LA Fitness is a great investment because of this. You can swim on your own, join a group class, or just soak after a workout whenever you want.

Just make sure to check out the facilities at your local club before you join.

LA Fitness sauna hours

Day Time
Monday 5:00 AM to 10:00 PM
Tuesday 5:00 AM to 10:00 PM
Wednesday 5:00 AM to 10:00 PM
Thursday 5:00 AM to 10:00 PM
Friday 5:00 AM to 10:00 PM
Saturday 5:00 AM to 10:00 PM
Sunday 5:00 AM to 10:00 PM

LA Fitness Hours


Days Hours
Monday 9 AM–06 PM
Tuesday 9 AM–06 PM
Wednesday 9 AM–06 PM
Thursday 9 AM–06 PM
Friday 9 AM–06 PM
Saturday 9 AM–06 PM
Sunday 9 AM–06 PM

About Us

About Us

To every reader who wants to learn more about saunas and how they might help them, we are here to help you on your way.

We have practical, well-researched, and expertly cited answers to all of your questions about saunas, whether you are looking for a possible solution to a nagging health problem, trying to lose weight, trying out new sports recovery routines, or just want to find a new way to relax and unwind.

LA Fitness Near Me Location

FAQ – Does LA Fitness Have A Sauna


Why don’t all gyms have saunas?

There are a number of legal and financial factors that affect whether or not fitness centers have saunas.

Unfortunately, most gyms don’t offer this service because they want to stick to Planet Fitness’s main idea, which is that everyone should be able to use the gym.

Why LA Fitness sauna?

The spas and pools at LA Fitness are easy to get to and have a lot of space for you to stretch out and relax.

Relax, relieve stress, and enjoy the sauna’s health benefits. After a hard workout, the heat helps to relax your muscles, lower your blood pressure, and calm you down.

What Other Gyms Have A Sauna?

LA Fitness is a well-known gym, and most of its locations have saunas. Another national club that offers this service is 24 Hour Fitness. The best part is that they are both easy to get to and cheap.

Disclaimer: Does LA Fitness Have A Sauna above are for estimate only. The data has been gathered from various sources Like online, on-site, and/or via phone. Pricing may vary by its location or may not be current. All prices and information provided on this website are averaged and should only be used as estimates. To confirm current information, please contact Does LA Fitness Have A Sauna

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