Suppose you’re following the keto diet and know high-carb bread is not recommended. What does one do when visiting Costco and wanting to purchase bread? Wonder no more! We’ve got the answer for you. Read on to discover what keto bread Costco sells. It’s a good thing there are several brands and varieties!
Costco Warehouse carries a few brands of keto-friendly bread, such as Galasso’s Keto Bread, Artisan Baker’s Bread, and Natural Ovens Bakery Keto Bread.
Other low carbohydrate alternatives to keto bread sold from Costco Warehouse include Natural Ovens Bakery Keto-friendly Buns, Outer Aisle Cauliflower Sandwich Thins and Crepini Egg Thins that contain Cauliflower.
This article will discuss whether keto slices of bread are healthy, which keto bread is available at Costco. We’ll also provide alternative keto bread to the ones sold available at Costco. Let’s dig in!
Keto Bread Costco Features
- 1 Net Carb per slice
- 35 Calories
- 0 Added Sugars
- 3 Grams of Protein
- 10 Grams of Fiber
- 6% DV Calcium
- Note: Artisan Bakery keto bread is not gluten free.
Keto Bread Costco Serving Suggestions
We suggest toasting keto bread, but you could take it out of the bag if it’s your style!
- Toast and then add salt and avocado, then include an egg over medium as well as a hot sauce (or not)
- Butter well, and then make a “grilled cheese” with turkey, salami, cheese, and Aioli.
- Toast the bread and then pulse it through a food processor. You can replace panko breadcrumbs in a recipe that reduces carbs.
Which Keto Bread Brands Does Costco Sell?
Costco offers several varieties that make keto bread. Certain brands are more suitable than others for those who are ketogenic. However, the majority of ketogenic bread available is regarded as “dirty keto”, containing harmful ingredients, such as trans fats, preservatives, and so on.
In particular, they could have glycerides, which could be made from hydrogenated or partially hydrogenated oils, or animal fats.
These could introduce a tiny amount of trans-fats to the bread. We’ll nevertheless review and contrast the ingredients and nutritional composition of several varieties of keto bread from Costco and tell you where to find these products!
1. Galasso’s Bakery Keto-Friendly White Bread
It is now available in Costco stores on the West Coast.
Galasso’s bread has a low amount of calories, net carbohydrates, and fats. It is packed with preservatives and soy-based ingredients that make the bread “dirty keto”.
The ingredients list in Galasso’s Bakery’s Keto-Friendly White Bread includes:
- Resistant Wheat Starch
- Water
- Wheat Protein Isolate Yeast
- Allulose
- Contains 2% or Less of the Following: Soybean Oil, Soy Lecithin, Salt, Doug Conditioner (Mined and Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Sorbic Acid (to Retain Freshness), Steviol Glycoside (Reb M) Hydrogenated Cottonseed Oil, Fumaric Guar Gum
Nutrition Facts (per 1 slice):
- Total Fat: 1 g
- Calories: 30
- Cholesterol: 0 g
- Protein: 5 g
- Saturated Fat: 0 g
- Net Carbs: 1g
- Sodium: 160 mg
- Carbs: 9 g
- Fiber: 8 g
- Sugar: 0g
2. Costco Artisan Bakers Multi Seed Keto Bread
It is available in all Costco stores throughout all across the USA.
Costco’s Artisan Bakers Multi Seed Keto bread has only 35 calories with 2 net carbs per slice. However, it is an “dirty keto” food because it’s loaded with preservatives and additives.
Ingredients used in Costco Artisan Bakers Multi Seed Keto Bread isas follows:
- Bread Base
- Wheat Gluten
- Resistant Starch
- Inulin
- Enzymes
- Oat Fiber
- Soy Oil
- Guar Gum
- Sunflower Seeds
- Ground Flax
- Wheat Protein Isolate
- Calcium Sulfate
- Salt
- Ascorbic Acid
- Water
- Yeast
- Calcium Propionate (preservative)
Nutrition Facts (per 1 slice):
- Total Fat: 2 g
- Calories: 35
- Sodium: 140 mg
- Net Carbs: 2g
- Saturated Fat: 0 g
- Cholesterol: 0 g
- Protein: 3 g
- Carbs: 11 g
- Fiber: 10 g
- Sugar: 0g
3. Natural Ovens Bakery Keto-Friendly Bread
Find this bread on the internet or at any of the Costco locations throughout all across the USA.
With zero net carbs as well as a high percentage of protein it’s Natural Ovens Bakery keto-friendly bread is an easy choice to keto dieters. But it does contain soybean oil and preservatives which means it’s “dirty keto”.
The ingredients list included in Natural Ovens Bakery Keto-Friendly Bread include:
- Zero Net Carb Blend
- Wheat Gluten
- Modified Wheat Starch
- Wheat Protein Isolate
- Oat Fiber
- Inulin
- Yeast
- Water
- Soybean Oil
- Salt
- Vinegar
- Ascorbic Acid
- Potassium Sorbate (Preservative)
- Calcium Propionate (Preservative)
- Enzymes
Nutrition Facts (per 1 slice):
- Total Fat: 1.5 g
- Calories: 40
- Sodium: 110 mg
- Protein: 4 g
- Saturated Fat: 0 g
- Cholesterol: 0 g
- Net Carbs: 0g
- Carbs: 12 g
- Fiber: 12 g
- Sugar: 0g
Other Keto Deit Alternatives Items at Costco
If you’re following the keto diet, you’re likely searching for other keto-friendly baked goods such as burger buns, tortillas, and sandwich thins.
The good news is that Costco has all these! Be aware that these products could be classified under the “dirty keto” category because they are laden with preservatives and soybean oil.
Nature’s Garden Keto Snack Mix
A cheese and nut snack mix that includes pecans, almonds, pepitas and pepitas as well as macadamia nuts, cheese balls and a mixture of probiotics that can help improve the digestion of your.
Spitz Salted Sunflower Seeds
A delicious snack made of seeds for keeping your palate busy without eating many calories all at once.
Jack Links Meat Snacks
Specialized in jerky, Jack Links sell Original Jerky, Big Beef Jerky Sticks, Jalapeno Jerky, Peppered Variety Pack, and Peppered Beef Steak Sticks. They also sell Teriyaki but beware of adding sugar to the jerky flavor.
Whisps Cheese Crisps
The crunchy, crispy snack foods made of cheese are the ideal snack for crackers to supplement keto. keto diet. You can find them in parmesan or cheddar.
Costco Keto Bread Review
If you’re looking for keto bread, Carbonaut tastes fantastic and delicious, especially the bread with multigrain. It’s also highly versatile and can even make delicious French toast.
Even our 1-year and 4-year-olds enjoy this method! I prefer toastier bread. I discovered that this bread needs to be heated up more to create the typical bread texture that most of us have come to.
For reference, I toast in the second set on our Kitchenaid toaster. However, I will always bump it to the third setting to prepare to make Carbonate. If not heated, you’ll find this keto bread very floppy.
It’s dense in the middle than regular bread, and I’ve noticed that buttering it may tear through your middle case if you’re careful enough.
Once it’s toasted at the correct temperature, there’s only a tiny variation in the texture.
Final Words
Keto Bread purchased from Costco is an excellent choice for those on the keto diet or want to indulge in gluten-free bread without breaking the bank.
This coconut and almond flour loaf is delicious and is available at affordable cost points starting at $5.99 per loaf. Be sure to read the nutrition information before taking a bite
FAQs About What Keto Breads Does Costco Sell?
Does keto bread spike blood sugar?
Does Costco have keto bread?
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